In Balance for Life
In Balance for Life
- What does happen if we just “let nature take its course”?
- Can I really change the curve? Have I waited too long?
- 6 Easy Steps to being In Balance For Life
- What does In Balance For Life include?
In Balance For Life is a revolutionary lifestyle management program sponsored by Cenk Chiropractic as a way to keep people healthy - during and after our regular chiropractic treatment protocol. Your need for active chiropractic care may come and go based on your physical condition, your habits, your job, injuries, etc., but your need to develop and maintain a healthy lifestyle is a constant and never ending concern. 
The goal of In Balance For Life is to help you feel better, look better and live a longer life. In Balance For Life is an integral component of the Cenk Corrective Care™ treatment protocol, supporting our ultimate goal of increased vitality, quality of life, and life expectancy for every patient.
If we told you that you can add 30 years to your life and that you can actually feel good, not just suffer through those years, would you make the effort to learn how? How about this as a bonus - you will actually look better during those years. In Balance for Life is a program of total health and wellness, based on years of research, that can indeed help you live longer, feel better, and look better.
We know that most people think that living a long, healthy, and energetic life is something you are either born with or not. Do you believe that is right? The truth is, there are two causes of life threatening disease: genes, what you are born with, and environment, what you do to yourself. Scientific research indicates that after age 40 what you do to yourself is far more important than your genes by a factor of four to one.
What does happen if we just “let nature take its course”?
There is a natural decline when you leave your health up to its own path. The blue line depicts your ability to function and move - your “mobility scale” during your lifetime. You reached your natural peak at about age 23, with 100% maximum function. By age 50, we have already declined to only 50% of what was our maximum function. Many of our patients say that is being generous! By the age of 60, the majority of you will have 25% or less of your maximum function.
Statistically, virtually everyone will live to age 60, and beyond. So the question is, what kind of lifestyle and ability to function will you have at that age?
Can I really change the curve? Have I waited too long?
If you take control of your health by learning and applying the principles of In Balance for Life, you can transform your healthspan curve to look like this! You can extend your vitality to age 80, and beyond. Think about what that means: playing golf or tennis at 75, playing with your grandchildren rather than watching them play.
6 Easy Steps to being In Balance For Life
Step 1 - Think Balance
Knowledge is power. Being In Balance for Life is impossible if you don’t know how. You will enjoy the motivation that comes from education and knowing what works.
Step 2 - Mobility
What difference does it make if you live longer but you can’t move? You must take care of your spine, joints, and range of motion so you can enjoy life at any age.
Step 3 - Eat Balanced
Your body reproduces itself every year. What you feed your body is important in replacing your body parts with younger and stronger ones.
Step 4 - Vitamins
It is very difficult to know if the foods you eat have nutritional value by the time they reached your plate. Vitamins ensure that you get the nutrients you needed to age-proof your body.
Step 5 - Balanced Activity
A sedentary life is more harmful than smoking! Studies show that 30 minutes of aerobic activity three days a week will build your heart. A healthy heart is essential in order to Live Well for Life.
Step 6 - Don’t Quit!
Many people don’t do the right things long enough to enjoy the benefits. In Balance For Life will help you “get it all together” for an entire year. Then, you will never want to go back.
What does In Balance For Life include?
In Balance For Life is a comprehensive lifestyle management program. We have included all of the components necessary for you to truly live well for the rest of your life. When you consider all of the different things that In Balance For Life includes, we think that it is an exceptional value:
- Initial Examination
- Tests and Measurements
- Personal Action Plan
- Educational Materials and Personal Journal
- Weekly Coaching and Monitoring
- Multi Vitamins
- Preventative Chiropractic Care
- Quarterly Re-Examination and Testing
- Quarterly Updated Personal Action Plan